Smashburger Egg Rolls

Ingredients

• 10 egg roll wrappers
• 1 lb 90/10 extra lean ground beef
• 1 1/2 - 2 Tbsp Montreal steak seasoning
• 1 onion, finely chopped
• 1/2 cup pickles, finely chopped
• 1 egg, beaten for egg wash
• 1 Tbsp avocado oil, for pan-frying
• Nonstick spray (no quantity)
• Smash Sauce: 1/2 cup plain nonfat Greek yogurt; 1/4 cup sugar-free ketchup; 2 Tbsp pickle juice; 1/2 tsp paprika

Method

1. Finely chop your onion and add it to a pan over medium-high heat with nonstick spray. Cook for 10-15 minutes, stirring occasionally and adding small splashes of water as needed to soften. Once browned and caramelized, remove from the pan and set aside.
2. Add your ground beef to the same pan with Montreal steak seasoning. Cook until fully browned, breaking it up into small crumbles as it cooks.
3. Repeat until all 10 egg rolls are assembled.
4. Heat 1 Tbsp avocado oil in a pan over medium-high heat. Add the egg rolls and cook for about 2 minutes per side until they are golden brown and crispy. Remove them to a paper towel to drain.
5. For the smash sauce, mix the Greek yogurt, sugar-free ketchup, pickle juice, and paprika.
6. Serve hot with smash sauce and enjoy!

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