Healthy Shepherd's Pie

Ingredients

• 8 ounces 96/4 Ground Beef
• 1/4 cup Water
• 3 tbsp Liquid Egg Whites
• 1/2 cup Pasta Sauce (Roasted Onion and Garlic)
• 1 1/2 cup Mixed Veggies
• 1/2 tbsp Garlic Salt
• 1/4 tbsp Pepper
• 1/4 tbsp Paprika
• 1/2 tbsp Chili Powder
• 2 ounces Fat Free Cheddar Cheese
• 1/2 cup Mashed potato (optional)

Method

1. Brown ground beef with water.
2. Stir in egg white, cook it then strain
3. Stir in pasta sauce
4. Stir in spices
5. Stir in mixed veggies
6. Top with fat free cheese
7. Add mashed potato (optional)
8. Divide into portions

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