High Protein Chicken Alfredo
Entrees
Serves: 4
Filed under: Dinner
Ingredients
- Sauce: 200g low-fat cottage cheese
- Sauce: 150g low-fat mozzarella
- Sauce: 25g parmesan
- Sauce: 1 tsp garlic powder
- Sauce: 1 tsp salt
- Sauce: 1 tsp pepper
- Sauce: 150ml milk
- Chicken: 400g chicken breast
- Chicken: 1 tsp salt
- Chicken: 1 tsp pepper
- Chicken: 1 tsp paprika
- Pasta: 120g in boiling water
- Assemble: Parmesan to serve
Method
- Heat 500ml milk, stir in 57g cream cheese until smooth.
- Add garlic, dijon, chilli flakes, chicken stock cube.
- Add cooked pasta.
- Add finely chopped greens and toasted nuts.